Courage is a funny thing, a concept I often struggle with. Most often I am a "sticking my head in the sand" kind of person. I have dreams and desires, but then chicken out and hide behind my comfort zone. But every once in a while I take a deep breath, gather up all my … Continue reading Progress



A new year has begun and more and more I struggle with keeping me calm and just going with the flow, which is something I have worked on really hard this past year. As my shoulder injury drags on and my patience on waiting for insurance decisions is starting to wear really thin, I find … Continue reading Swimming